Do you want to know what's keeping you stuck?
Ever felt stuck on something? You want to make changes, but somehow it's just not happening and you don't know why you can't make it happen? Well, it all has to do with. your personal belief system. Keep reading and I will shoe you how to really get to know your true, personal belief system. Don't be fooled into thinking you already know it, that's just an illusion, created for the sole purpose of serving the beliefs blocking your way to success in love, career, business, and practically anything you dream of achieving but aren't.
How your mind works...the simple version.
We experience the world through our 5 senses; sight, sound, smell, taste and feeling. Our brain collects a huge amount of data constantly and to sort through it all, has created a filtering system;
Memories - these are stored and accessed at will and some of them are 'forgotten'
Beliefs and values - your north star to creating your life
Past experience - this is where your evidence bank.
Deletion - due to the enormous quantity of information we're constantly receiving, we'll naturally omit stuff that we deem unnecessary or irrelevant.
Distortion - well, it has been proven that we perceive things completely differently even when faced with the same situation. We tend to look at life from 'our point of view'
Generalisation - again, is it any wonder with the amount of data we're bombarded with?
Meta programs - your internal representation of your external reality.
The information we receive and how we internalise it, leads to the formation of our thoughts, actions and behaviours, which are in turn powered by our beliefs and values.
The superpower of beliefs.
Let's for just a minute take a look at religious fanatics, political fanatics, football fanatics, etc. The one most powerful driving force behind their actions (both constructive and destructive) is an unshakeable belief in whatever their endeavour happens to be. Personal beliefs hold that same superpower to propel you forward to hold you back so tightly it's achingly constricting.
Break free from self-limiting beliefs in this simple 3 step plan.
Identify - your self belief will show up mostly in your self talk - listen to what you say to your self. Read more here
Challenge - gather evidence to disprove the belief, it's all right there, in your mind.
Test - by disproving your limiting belief, you'll have inadvertently created a more empowering one. (superpower charge) Test it and gather even more evidence to cement it as a self serving belief.
Once you understand what controls your choices, you can action to do something about it. Like this tip? I have so much more, book a free discovery session and let's break through all of those pesky barriers that are holding you back.
Let me know your thoughts, did this help? What else would you like to know about?
With love always